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Achieve a HEALTHY WEIGHT now and for LIFE!!

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Join date: Aug 16, 2018

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Oct 16, 2020 ∙ 7 min

What is your BMR, and why it's important to know to reach your healthy weight.

What is BMR (Basal Metabolic Rate)? What is BMR (Basal Metabolic Rate)? In theory, it seems so simple: the way to ensure weight loss...

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