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What is BMR (Basal Metabolic Rate)? What is BMR (Basal Metabolic Rate)? In theory, it seems so simple: the way to ensure weight loss is to expend more calories than you consume. But how do we know
"Just two years ago, April carried nearly 200 pounds on her 4-foot-11 frame. She worried about her health and also about the effect her weight problem was having on her two kids. "I wouldn't take them
WebMD has also recognized Dr. Warren as a medical, diet, and fitness expert. She has been a featured speaker for their online WebMD university, discussing the proper way to start an exercise program.
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